Samudra Yoga & Karate Academy

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Healing Sessions

Sessions

Sound healing1
Sound Healing
aura clensing1
Aura cleansing and strengthening
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Chakra Healing
crystal healing1
Crystal Healing
Reiki Healing2
Reiki Healing
space clearing1
Space Clearing
life coaching
Life Coaching
pranic healing1
Pranic Healing

1. Sound Healing – Harmonize Your Mind, Body, and Spirit

  • Experience the transformative potential of sound with our Sound Healing Sessions. 
  • Sound healing balances your energy, eases stress, and encourages deep relaxation by using healing instruments like crystal bowls, gongs, tuning forks, and calming vocal tones.
  •  Every session is a journey into meditation that clears blockages and harmonises your body’s inherent frequencies on a vibrational level. 

Benefits

  • Deep Relaxation

    The sound waves induce a meditative state that eases stress and quiets the mind.

  • Stress Reduction

    As you immerse yourself in the calming tones of therapeutic music, release tension and anxiety

  • Emotional Release

    Use sound's resonance to gently process and release pent-up emotions.

  • Energy Alignment

    Maintain a balance between your energy centres and chakras to enhance your general health.

  • Improved Meditation

    Use the calming sounds of healing instruments to enhance your meditation sessions.

2. Aura Cleansing and Strengthening – Restore Your Energy, Revitalize Your Spirit

  • Your aura, the subtle energy field surrounding your body, can accumulate negativity and stress from everyday life. 
  • Our Aura Cleansing and Strengthening sessions help clear away these energetic blockages, restoring balance, vitality, and protection. 
  • Through a combination of guided meditation, energy work, and visualization techniques, you’ll feel lighter, more grounded, and energetically empowered.

Benefits

  • Energy Detox

    Remove negative energies and emotional blockages that drain your vitality.

  • Emotional Balance

    Release past traumas, fears, and anxiety, creating space for peace and clarity.

  • Increased Protection

    Strengthen your energetic boundaries, shielding yourself from external negativity and unwanted influences.

  • Enhanced Well-being

    Feel a renewed sense of clarity, focus, and positive energy in your daily life.

  • Deeper Spiritual Connection

    Align with your higher self and tap into your inner strength, fostering a deeper connection to your spiritual path.

3. Chakra Healing– Align and Balance Your Energy Centers

  • Chakra Meditation is a powerful practice that balances and harmonises your body’s seven primary energy centres (chakras).
  •  Each chakra is responsible for a specific component ofyour bodily,emotional, and spiritual well-being. 
  • When these energy centres become blocked or imbalanced, it can cause discomfort, tension, and separation. 
  • Our Chakra Meditation classes aim to clear blockages, align your chakras, and restore the natural flow of energy, improving overall well-being.

Benefits

  • Emotional Healing

    Remove emotional blocks and restore inner harmony.

  • Mental Clarity

    Balancing your mind-body connection will help you clear mental fog and focus better.

  • Stress Relief

    Relax deeply as your energy flows freely, relieving tension and worry.

  • Spiritual Growth

    By aligning your chakras, you can strengthen your connection to your higher self and the cosmos.

  • Improved Physical Health

    Each chakra is associated with specific organs and parts of the body, and balancing them can improve your general physical health.

  • Supports Bonding with Baby

    As you relax into the therapeutic sounds, you provide a tranquil and pleasant environment for your baby, developing a stronger emotional and energy connection.

  • Promotes Positive Energy Flow

    Sound healing helps clear blockages in the body's energy pathways, ensuring a balanced and harmonious flow of energy, which is beneficial for both mother and baby.

4. Crystal Healing – Harness the Power of Crystals for Holistic Wellness

  • Crystal Healing is an ancient practice that uses the vibrational energy of crystals andgemstones to balance and heal the body, mind, and spirit. 
  • Each crystal possesses uniqueproperties that can support physical healing, emotional release, and spiritual growth. 
  • During our Crystal Healing Sessions, crystals are placed on or around the body to align your energy, clear blockages, and promote harmony and well-being.

Benefits

  • Emotional Release

    Gently examine and let go of buried emotions and past traumas.

  • Energy Balancing

    Restore balance in your energy field by clearing obstructions and encouraging harmony.

  • Stress Reduction

    Experience deep relaxation and soothing as the crystals' healing energy encourages serenity and quiet.

  • Spiritual Connection

    Develop your intuition and connect to higher planes of consciousness.

  • Physical Healing

    Help the body's natural healing process by addressing energetic imbalances that may contribute to physical diseases.

5. Pranic Healing – Energize and Heal Your Body’s Vital Life Force

  • Pranic Healing is an advanced energy healing approach that uses the body’s life force, or prana, to treat physical, emotional, and mental disorders.
  •  Pranic Healing works by purifying and energising your body’s energy centres (chakras) and aura to restore the natural flow of prana, improving overall health and well-being. 
  • This non-invasive technique requires no physical contact and relies purely on the practitioner’s ability to channel and guide energy.

Benefits

  • Physical Healing

    Promotes the body's natural healing processes, aiding in the recovery from illnesses, injuries, and chronic disorders.

  • Emotional Balance

    Reduces tension, anxiety, and negative emotions, resulting in a state of calm and emotional clarity.

  • Brain Clarity

    Removes brain fog, improves focus, and promotes inner serenity.

  • Energy cleansing

    removes energetic blocks and negative energies that may be causing physical or mental problems.

  • Holistic Well-Being

    Balances and energises the body, mind, and spirit, resulting in a smooth flow of life energy.

6. Reiki Healing – Channel Universal Energy for Deep Relaxation and Healing

  • Reiki Healing is a gentle, hands-on (or hands-off) energy healing technique that channels universal life force energy to promote balance, relaxation, and healing. 
  • Originating in Japan, Reiki works on the physical, emotional, and spiritual levels, clearing energetic blockages and restoring harmony to your body’s natural energy flow. 
  • This deeply relaxing practice helps reduce stress, alleviate pain, and support emotional healing

Benefits

  • Stress Reduction

    Feel deeply relaxed as Reiki energy soothes your mind and body, reducing tension and stress.

  • Emotional Healing

    Eliminate emotional blockages, reduce anxiety, and provide clarity to overpowering emotions.

  • Physical Healing

    Helps the body's natural healing processes by lowering pain, inflammation, and weariness.

  • Energy Balance

    Restore the free flow of energy throughout your body, balancing your chakras and improving your overall well-being.

  • Spiritual Connection

    Strengthen your connection to your higher self, which promotes spiritual growth and inner tranquilly.

7. Space Clearing – Cleanse and Revitalize the Energy of Your Home or Workspace

  • Space Clearing is an ancient practice that focuses on cleansing and revitalizing the energy of a physical space. 
  • Over time, negative energies can accumulate in homes, offices, or other environments due to stress, conflict, illness, or other emotional imprints. 
  • Space Clearing helps clear stagnant energy, creating a more positive, harmonious, and uplifting atmosphere. 
  •  Whether you’re moving into a new space, experiencing discomfort, or simply seeking to refresh your environment, this powerful process restores balance and promotes well-being. 

Benefits

  • Remove bad Energy

    Eliminate any undesired, stagnant, or bad energy that may be present in your place.

  • Promote Harmony

    Create a calm, balanced environment that encourages relaxation, clarity, and positivity.

  • Boost Productivity

    Clean up your office to improve attention, creativity, and productivity.

  • Enhance Well-Being

    Restore emotional and energetic equilibrium, transforming your home or office into a peaceful haven.

  • Prepare for New Beginnings

    Clean out your area before important life events like as moving, starting a new career, or welcoming new connections.

8. Life Coaching – Unlock Your Full Potential and Create Your Best Life

  • Life Coaching is a transforming collaboration in which you collaborate with a skilled expert to obtain clarity, define objectives, and overcome barriers to personal and professional fulfilment. 
  • Whether you’re going through a life transition, looking for job development, or
    looking for improved work-life balance, Life Coaching gives you the tools, techniques, and support you need to make long-term changes and live a life you like.

Benefits

  • Remove bad Energy

    Eliminate any undesired, stagnant, or bad energy that may be present in your place.

  • Promote Harmony

    Create a calm, balanced environment that encourages relaxation, clarity, and positivity.

  • Boost Productivity

    Clean up your office to improve attention, creativity, and productivity.

  • Enhance Well-Being

    Restore emotional and energetic equilibrium, transforming your home or office into a peaceful haven.

  • Prepare for New Beginnings

    Clean out your area before important life events like as moving, starting a new career, or welcoming new connections.

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